Simple Way to Prepare Perfect Slow Cooked Spanish Stew
Leah Mathis 10/10/2020 14:36
Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, slow cooked spanish stew. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Slow Cooked Spanish Stew is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. Slow Cooked Spanish Stew is something which I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook slow cooked spanish stew using 21 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Slow Cooked Spanish Stew:
Make ready Serves: 2 people
Prepare 1 large chicken breast, or 4 thighs, cut into bite size pieces,
Make ready 260 g chopped baby potatoes,
Prepare 1 carrot, finely chopped,
Make ready 60 g chickpeas, drained,
Prepare 200 g tinned chopped tomatoes,
Take 50 g baby leaf spinach,
Make ready 140 g chopped vine tomatoes,
Make ready 1 sliced red bell pepper, seeds removed,
Prepare 1 sliced medium red onion,
Take 1 handful small green pitted olives, (about 60g),
Make ready 1/4 tsp ground cumin,
Take 1/2 tsp ground cinnamon,
Prepare 2 tsp smoked paprika,
Prepare 2 tsp dried Thyme,
Get Salt and pepper to season,
Take Around 400-500ml water,
Make ready 1 reduced salt chicken stock cube,
Prepare 1 tbsp tomato pureé paste,
Get 1 tsp sugar,
Get 1 tbsp vegetable oil
Steps to make Slow Cooked Spanish Stew:
Heat the oil in a large saucepan over a high heat. Once warmed add the chicken pieces and brown off a little. Add the paprika, cumin and cinnamon. Stir so it coats the chicken. Add the onions, carrot, potatoes and tomatoes. Season with salt and pepper. Add around 200ml of water. Turn the heat down and bring to a simmer.
Add the drained chickpeas, tinned tomatoes, chicken stock cube and dried Thyme. Stir to combine all the ingredients. Allow to simmer for around 10-15 minutes with a lid on.
Next add in the bell pepper and the tomato paste plus the sugar. Stir once more to combine. Add a little more water as the sauce reduces and thickens. Simmer on a very low heat with the lid on for around 2 hours, ensuring it doesn't reduce too much. Simply add a little bit of water if you feel it needs to be less thick.
At the end add in the olives and spinach and season with a couple more cracks of black pepper. Allow the spinach to gently wilt down. Stir the stew again to incorporate everything together.
Serve up after around another 40-60 mins of gentle simmering. This stew is amazing on its own or served up with some buttered crusty bread on the side for dunking. Enjoy! :)
Each portion is approximately 431kcals served alone.
So that’s going to wrap this up for this exceptional food slow cooked spanish stew recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!