Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, zucchini and tomato salad a macedonian rice, tuna. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Zucchini and tomato salad a macedonian rice, tuna is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Zucchini and tomato salad a macedonian rice, tuna is something that I’ve loved my entire life.

The sauce for this pasta recipe comes together quickly in one skillet while your spaghetti noodles cook on the next burner. Place the zucchini flesh into a bowl and mash well. Mix in the tuna, onion, tomato, bread crumbs, egg, salt, and black pepper.

To begin with this recipe, we must prepare a few ingredients. You can have zucchini and tomato salad a macedonian rice, tuna using 11 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Zucchini and tomato salad a macedonian rice, tuna:

1. Prepare 1 zucchini
2. Make ready 1 tomato
3. Get 50 g rice
4. Get tablespoon mayonnaise-
5. Make ready 1 small can of tuna in oil
6. Prepare 1 tablespoon cut green olives-
7. Make ready pinch black pepper
8. Take Salt
9. Make ready Mint for decoration
10. Prepare 1 tablespoon chopped Parsley
11. Get lemon juice

The Braised Celery and Radicchio Salad with Perfect Roast Chicken also sounds worth trying, too. In fact, I may pick up a head at the market this morning, just to make that this weekend. Similarly, this Tuna Zucchini Casserole recipe is meant to mimic Tuna Noodle Casserole, but without the carb-load of pasta, replacing it with healthier vegetables. This delicious and nutritious tuna salad is made with an easy and refreshing homemade dressing instead of mayo.

Steps to make Zucchini and tomato salad a macedonian rice, tuna:

1. Mix the tuna, parsley and cooked rice and chopped olives, mayonnaise, black pepper salt, a teaspoon of lemon juice and let cool
2. Put a square cookie cutter in the center of the plate and put the first layer of Macedonian rice and add a second layer of zucchini cut into small cubes marinated in lemon salt and black pepper, the third layer with Macedonian rice and the last layer with the diced tomatoes
3. Garnish with mint and serve cold.

It's packed with protein and delicious vegetables. This mayonnaise-free tuna salad recipe is naturally gluten-free, light and refreshing. This Mediterranean Tuna Salad is perfect to serve for lunch or a light meal. Canned tuna, a pantry-friendly protein, can be used for far more than tuna salad sandwiches. Canned tuna is the star of pastas, rice bowls, Mediterranean-inspired salads, tuna patties, and other tasty recipes.

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