Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, pan seared blackened tuna with mango salsa. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Pan Seared Blackened Tuna with Mango Salsa is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Pan Seared Blackened Tuna with Mango Salsa is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:

1. Get 2 tbsp olive oil
2. Make ready 2 tbsp lime juice
3. Take 2 clove garlic minced
4. Make ready 4 tuna steaks
5. Take 1 fresh mango, peeled, pitted, chopped
6. Make ready 1/4 cup red bell pepper, finely chopped
7. Make ready 1 spanish onion finely chopped
8. Get 2 tbsp chopped fresh cilantro
9. Prepare 1 jalapeno pepper seeded and minced
10. Take 2 tbsp lime juice
11. Prepare 1 1/2 tsp olive oil
12. Make ready 2 tbsp paprika
13. Get 1 tbsp cayenne pepper
14. Prepare 1 tbsp onion powder
15. Prepare 2 tsp salt
16. Get 1 tsp black pepper
17. Prepare 1 tsp dried thyme
18. Make ready 1 tsp dried basil
19. Get 1 tsp dried oregano
20. Make ready 1 tsp garlic powder
21. Make ready 4 tbsp olive oil

Instructions to make Pan Seared Blackened Tuna with Mango Salsa:

1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
3. in shallow dish mix all spices
4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately

So that’s going to wrap this up for this special food pan seared blackened tuna with mango salsa recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!