Steps to Make Perfect Keto Yoghurt and Blueberries Pancakes

Sara Guzman   06/09/2020 21:27

Keto Yoghurt and Blueberries Pancakes
Keto Yoghurt and Blueberries Pancakes

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, keto yoghurt and blueberries pancakes. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Keto Yoghurt and Blueberries Pancakes is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Keto Yoghurt and Blueberries Pancakes is something that I’ve loved my entire life.

Skip the bacon and eggs today and make these keto blueberry pancakes instead! This recipe comes from my ebook, Keto Breakfasts. Click the link above for more information and to get your copy!

To get started with this particular recipe, we must prepare a few ingredients. You can have keto yoghurt and blueberries pancakes using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Keto Yoghurt and Blueberries Pancakes:
  1. Make ready 4 eggs
  2. Get 2 tbsp coconut oil
  3. Make ready 150 ml double cream
  4. Take 250 gr full fat Greek yogurt
  5. Take 2 tbsp erythritol
  6. Prepare 150 gr cream cheese
  7. Take 50 gr coconut flour
  8. Make ready 1/4 tbsp baking powder
  9. Make ready 1/4 tbsp xanthan gum
  10. Take 150 gr fresh blueberries
  11. Get Vanilla extract

You can use almond flour or ground almonds, just depends on what you have to hand and the texture of the pancakes you're after. These are far and away the best keto pancakes I have ever made. Fluffy Pancakes made with coconut flour and filled with blueberries. Top with your favorite sugar free syrup for an amazing keto breakfast treat.

Instructions to make Keto Yoghurt and Blueberries Pancakes:
  1. In a medium bowl, mix the eggs with the vanilla extract until pale and fluffy.
  2. Add in all the dry ingredients and mix well again.
  3. Add the greek yogurt, cream cheese and double cream. Using a hand whisk, mix until combined.
  4. Add 1 tbsp melted coconut oil and the blueberries and mix well.
  5. Place 1/4 tbsp coconut oil on a pan. On medium heat, heat up the pan.
  6. Ladle a 1/2 cup of pancakes mix and bake for 3 to 4 minutes. I usually cover the pan to keep the moist in. When the pancake is firm enough, flip it and bake for another minute.
  7. Serve with fresh blueberries, honey or homemade low carb strawberry jam. Enjoy!

Continue to cook until pancakes are ready to flip. They are ready when the edges firm up and are no longer glossy. Serve with butter and homemade sugar-free syrup if desired. Blueberries and yogurt are her favorite foods. I did make a few slight changes - spelt flour, less salt, almond milk, maple syrup, chia eggs.

So that’s going to wrap this up for this special food keto yoghurt and blueberries pancakes recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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