Recipe of Super Quick Homemade Keto Stuffed Chicken Marinara

Eula Guerrero   28/05/2020 04:58

Keto Stuffed Chicken Marinara
Keto Stuffed Chicken Marinara

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, keto stuffed chicken marinara. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Marinara sauce aka spaghetti sauce: your favorite jar of keto approved marinara sauce (no sugar in sauce) or fresh homemade sauce. Spices: Italian seasoning (or oregano), garlic powder, salt and pepper. Olive oil: or your favorite oil.

Keto Stuffed Chicken Marinara is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. Keto Stuffed Chicken Marinara is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook keto stuffed chicken marinara using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Keto Stuffed Chicken Marinara:
  1. Get 4 medium chicken breast
  2. Make ready 1/2 cup almond flour
  3. Get 1/2 cup finely grated hard cheese
  4. Take 2 eggs
  5. Prepare 2 spring onions
  6. Take leaves few parsley
  7. Take 150 g ricotta cheese
  8. Prepare 3 tbsp olive oil
  9. Make ready 250 g grated mozzarella
  10. Prepare 400 g marinara sauce
  11. Take 1 tbsp dried herbs mix
  12. Make ready 6 fresh basil leaves, finely chopped to garnish
  13. Make ready Salt and pepper

Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed. Chop the spring onions and parsley finely and mix it with the ricotta cheese. Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket.

Instructions to make Keto Stuffed Chicken Marinara:
  1. Chop the spring onions and parsley finely and mix it with the ricotta cheese
  2. Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed.
  3. Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork.
  4. Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs.
  5. Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side.
  6. Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil.

Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed. This Marinara chicken is a food you will want to have enough time to enjoy. The fresh herbs, gooey mozzarella cheese and marinara sauce over the chicken makes for a delicious combination. Amazing for dinner and leftovers just as tasty the next day. Serve alone, on top of a bed of zucchini noodles, or with a side salad – boom, dinner is done!

So that is going to wrap this up for this exceptional food keto stuffed chicken marinara recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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