Step-by-Step Guide to Make Homemade Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo
Maria Kelley 08/10/2020 00:28
Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Coconut Lemongrass Soup [Vegan]One Green Planet. It's easy to make, filling, naturally vegan and gluten-free. Garnish with sliced spring onions, chilli oil (optional), fresh mint and coriander leaves.
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
Make ready 1/2 head broccoli or 2-3 broccoli stems
Make ready 1 Zucchini
Get 100 g asparagus
Take 1-2 carrots or 1 cup of frozen peas (for bulk)
Get 300 g Kale, Bok Choy, Collard greens or a combinaton
Make ready 1 Celery stick
Prepare 1 small leek
Get 3-4 Shallots or 1 large / 2 medium onions
Make ready 3-4 cloves Garlic
Get 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
Take 2 Bayleaf
Make ready 2-3 kaffir lime leaf
Prepare 200 g - 300g Fresh spinach
Prepare For spices / garnish
Make ready 2-3 Kaffir like leaf or 1 tbs lime zest
Prepare 2 Bay leaves
Take 1 tbs Lemongrass paste or 2 lemongrass sticks
Take 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
Prepare 1 tablespoon Sweet basil
Take 1 tbs oregano
Take 1 tbs thyme
Get 1 teaspoon mint
Take 1/2 teaspoon chives (optional)
Get Optional: 1 low-sodium, organic vegetable stock cube
Prepare 1 bunch fresh parsley (replace with dry if not available)
Even though lemongrass is one of my favorite flavors, this was actually the first time that we cooked with it. Before this, most we've done with it is make tea (which we highly recommend), and besides that, I. Pack a ton of nutrients into your lunch hour with this coconut lemongrass soup. Made primarily with coconut oil and milk, mushrooms, bell peppers, vegetable broth, and noodles, this soup will have you feeling full and.
Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
Add all the spices and herbs, with the exception of fresh parsley.
Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
Turn off the heat and let it cool to room temperature.
Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)
Includes baby bok choy, vegetable broth, mushrooms, scallions, garlic, ginger, soy sauce, red pepper flakes, lemon. Insanely delicious and incredibly good for you this soup is full of broccoli, kale and spinach and. Lemongrass is a versatile herb used in all kinds of Asian recipes. Learn how to use lemongrass in Now it should be fairly easy to cut up the lemongrass. Add spinach, tofu, lime juice, and cilantro to broth.
So that’s going to wrap this up with this exceptional food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!