Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, smashed avocado and poached egg on toast. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Smashed avocado and poached egg on toast is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Smashed avocado and poached egg on toast is something that I’ve loved my whole life.

.poached egg gold with this poached egg and avocado toast combo, which means no more squishy scrambley eggs EVER again, and drippy yolks And the very thought of avocado and poached egg on toast just makes me want to swoon. I SO wish I wasn't allergic to eggs so I could have this, 'cause. This recipe will show you how to make tasty smashed avocado, how to poach an egg and then stick 'em together to create an awesome, healthy breakfast dish.

To get started with this particular recipe, we must first prepare a few ingredients. You can have smashed avocado and poached egg on toast using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Smashed avocado and poached egg on toast:

1. Make ready 1 avocado
2. Get 4 fresh eggs
3. Prepare chill flakes (approx. 1/4 to 1/2 teaspoon)
4. Prepare salt (1/4 teaspoon)
5. Prepare sesame oil (1 teaspoon)
6. Make ready pinch black pepper -
7. Get bread (toasted)

Nobody likes slicing into an avocado and finding it's underripe or worse, brown! It's a simple healthy protein-packed breakfast, snack or even light meal! Then gently fold the eggs from one side of the pan to the other without smashing the eggs. You'll get soft fluffy eggs without any milk.

Steps to make Smashed avocado and poached egg on toast:

1. Halve the avocado and lightly mash with a fork. Don't over-mash - just squash it enough so that you have nice soft chunks (I think the term is "smashed"!)
2. Add some chilli flakes, salt, sesame oil and pepper and mix well.
3. Toast the bread and pile the avocado on top.
4. To poach the eggs, boil half a pan of water and then turn down until its only just slightly simmering (low to medium heat).
5. Crack an egg into a small bowl and then gently tip it into the water. Let it poach for 3 minutes (if you like the yolk runny) or 4-5 if you like it more solid. You can cook two eggs in the same pan.
6. Take the eggs out carefully with a slotted spoon and allow the excess liquid to drain off.
7. Lie the eggs on top of the avocado and serve straightway.

Easy poached eggs with smashed avo on toast. I'm a bit meh about it. I don't hate it but it's not my favourite. I on the other hand drool at the thought of a perfectly cooked egg on toast. Take your avocado toast to the next level by topping it with a perfectly poached egg!

So that is going to wrap it up with this exceptional food smashed avocado and poached egg on toast recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!