Easiest Way to Prepare Speedy Red lentil soup - vegan

Chester Chavez   14/08/2020 11:45

Red lentil soup - vegan
Red lentil soup - vegan

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, red lentil soup - vegan. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Red lentil soup - vegan is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Red lentil soup - vegan is something that I have loved my entire life.

It's full of flavor from ginger, garlic, and spices, with a luxuriously rich texture. It's perfect with a squeeze of lemon to brighten things up! All Reviews for Vegan Red Lentil Soup.

To begin with this recipe, we have to prepare a few components. You can cook red lentil soup - vegan using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Red lentil soup - vegan:
  1. Take 1-2 tbsp olive oil
  2. Make ready 2 tsp ground cumin
  3. Take 1 tsp ground turmeric
  4. Make ready Generous pinch cayenne pepper
  5. Prepare 1/2 onion, peeled and chopped
  6. Make ready 2 cloves garlic, peeled and crushes
  7. Take 2 carrots, chopped quite small
  8. Take 2 celery sticks, chopped quite small
  9. Prepare 1 potato, peeled and chopped quite small
  10. Prepare 1/2 cup red lentils
  11. Make ready 750 ml - 1 l vegan/ veggie stock: i start with 750ml and add more if needed
  12. Get juice of half a lemon
  13. Get to taste salt and pepper
  14. Prepare Some chilli flakes and parsley leaves to garnish if you like

This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients. It is vegan, gluten-free, oil-free, dairy-free and high in protein! Besides red lentils, I also used carrots, sweet potatoes, and ginger.

Instructions to make Red lentil soup - vegan:
  1. Heat the oil in a pan on medium heat. Add the onion and sauté for 10 mins til the onion is soft.
  2. Add the cumin, turmeric, cayenne and garlic. Sauté for a few mins.
  3. Add the carrots and celery. Stir for a minute or two. Add the potato. Sauté for a few mins.
  4. Add the lentils and the stock. Simmer for 25 mins or so until the vegetables are tender. Stir in the lemon juice and season to taste.
  5. Sprinkle some cumin or chilli flakes on top. And a few parsley or celery leaves. Enjoy 😋

Parsley and pumpkin seeds are both very rich in iron, which makes them perfect for vegans and vegetarians. We ate this soup along with some warm whole wheat baguette. This red lentil soup recipe is both vegan and gluten-free! This everyday vegan lentil soup is anything but bland. It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end.

So that is going to wrap this up with this special food red lentil soup - vegan recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

©2020 Delicious Recipes - All Rights Reserved