Step-by-Step Guide to Make Ultimate Vegetable Stoup
Paul Welch 10/06/2020 05:24
Vegetable Stoup
Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, vegetable stoup. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Vegetable Stoup is one of the most well liked of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Vegetable Stoup is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have vegetable stoup using 15 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Vegetable Stoup:
Take 1 leek, carefully washed and cut into neat half moons
Take 2 carrots
Prepare 1 small turnip
Take 2 potatoes
Get 1 small parsnip
Prepare 1 kohlrabi, baseball size
Take 2 sticks celery
Get 2 tablespoons tomato paste
Make ready 400 g tin 4 bean mix (or chickpeas or lentils)
Prepare 1 cup greens (I used 4 asparagus and a handful of Komatsuna, Japanese mustard spinach)
Prepare Few sprigs of herbs to taste (I used parsley, thyme and oregano)
Get 1 tablespoon olive oil
Make ready 1 tablespoon butter (leave out and double the oil content to make this vegan)
Make ready 600 mL vegetable stock
Prepare to taste Salt and pepper
Instructions to make Vegetable Stoup:
Heat oil and butter in pan and add chopped leek. Cook on a moderate heat until the leek cooks down slowly to half its original volume.
Chop and peel all vegetables to the size of a large pea. As each vege is chopped add it to the leek and cook down to half original volume.
Add tomato paste and stir through. Cook for a few minutes.
Add herbs and any hard greens such as asparagus and cook for a few minutes.
Add tinned beans and stock and cook for a few minutes.
Add leafy greens and cook until wilted and well combined.
Add salt and pepper to taste. Vegetables should be cooked but still a little firm (al dente).
So that is going to wrap it up with this special food vegetable stoup recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!