Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, low fat lamb goulash. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

This is another passed down family recipe. A favorite of Northerners and, with a few tweaks, lower in fat. Dust lamb in flour, shaking off excess.

low fat lamb goulash is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. low fat lamb goulash is something that I’ve loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have low fat lamb goulash using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make low fat lamb goulash:

1. Make ready 1 tsp olive oil, extra virgin
2. Make ready 3 red onions chopped
3. Take 3 garlic cloves chopped finely
4. Get 650 grams diced lamb shoulder
5. Make ready 1 tbsp plain flour heaped
6. Get 3 tsp paprika (I substituted one of them by smoked paprika)
7. Prepare 1 pinch salt
8. Prepare 1 pinch freshly ground pepper
9. Make ready 3 pints lamb or meat stock
10. Make ready 3 celery sticks
11. Get 300 grams small closed cup mushrooms
12. Prepare 3 tbsp tomato puree
13. Make ready 15 grams dry mushrooms
14. Take 600 grams new potatoes chopped
15. Get 1 tsp dried herbs. parsley. thyme.

This rich and creamy dish will make everyone around think that you've fallen off your diet, it's so indulgent! Make the best Hungarian Lamb Goulash with this easy recipe. Find thousands of free, expert-tested, printable recipes on HowStuffWorks.com. Combine remaining ingredients, except noodles, in large bowl; mix well.

Instructions to make low fat lamb goulash:

1. sautee the onion and garlic with a small amount of oil in a non stick pan until browned a bit.
2. add the lamb and season with salt and pepper. cook until meat sealed.
3. sprinkle with the flour and paprika and let it cook out for 1 minute so that it releases the flavour
4. Add the lamb stock
5. add the rest of the ingredients and cover.
6. you can either simmer for 1 hour until potatoes and meat are tender or transfer to slow cooker-crock pot.
7. If on the slow cooker cook on high for 1 hour and reduce to low and caary on cooking for 3-4 hours.
8. To make it low fat you can skim the floating fat at the end. It will depend on how lean your lamb was.

A classic Hungarian Goulash with melt-in-your mouth, tender beef, slowly cooked in an incredibly rich broth. Tasty, comforting and perfect for the whole family! Goulash made low carb with the simple swap of zucchini chunks for macaroni noodles! What's New and Beneficial about Lamb. When you hear the word "goulash," there's a chance you envision something a little different than a pot loaded with ground beef and macaroni.

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