How to Prepare Award-winning Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Vernon Mathis 03/06/2020 17:37
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
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To get started with this particular recipe, we must prepare a few components. You can cook mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
Prepare Sauces
Make ready 1 tsp Chu Hou Paste (from a Chinese grocery)
Make ready 1 tsp Oyster Sauce (Vegan version at health food store)
Prepare 1/2 tsp Sesame oil
Prepare Light Soy Sauce
Make ready Produce
Make ready 1 Garlic Clove (sliced)
Take 1 tbs Ginger (sliced)
Prepare 3 stalks Spring Onion (sliced lengthways into quarters & halved)
Prepare 160 gms Broccoli (Cut into florets)
Make ready 150 gms mixed Asian Mushrooms (sliced)
Get 1 stalk Chinese Asparagus (Peeled and thickly sliced)
Make ready 1 Handful Corriander
Take 60 gms (Approx) Bean Shoots
Take Spices
Get 1 tsp Chinese 5 Spice
Take 1 Dried Chilli
Prepare 1 tsp Ground Black Pepper
Get 1 Star Anise
Take Other
Make ready 300 gms Firm Tofu (cubed)
Take 3 cups Vegetable Stock
Prepare 1/2 cup water
Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
Prepare Vegetables (as per in ingredients list)
With all ingredients prepared, you can start.
Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
Turn down and cook on low for approx 20mins on low with lid on.
Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
So that is going to wrap this up for this exceptional food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!