Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, macrobiotic soybean hamburger patties. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Macrobiotic Soybean Hamburger Patties is one of the most favored of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look fantastic. Macrobiotic Soybean Hamburger Patties is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook macrobiotic soybean hamburger patties using 5 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Macrobiotic Soybean Hamburger Patties:

1. Take 200 grams Parboiled soybeans
2. Make ready 1/2 Onion
3. Make ready 2 tbsp Whole wheat flour (local)
4. Take 1 Salt
5. Get 1 for pan-frying Oil

Instructions to make Macrobiotic Soybean Hamburger Patties:

1. Mince the onions and sauté in an oiled frying pan until it has wilted.
2. Add all of the ingredients and use a pestle, etc, to mash them up while mixing.
3. Once the soybeans have been generally mashed up, make your hamburger patties and cook both sides in an oiled frying pan until browned.
4. Once both sides have been browned, add 2 tablespoons of water (not listed), cover with a lid, and steam cook for 3 minutes. Then you're done!

So that is going to wrap it up for this special food macrobiotic soybean hamburger patties recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!